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White Pine


  • Early North American settlers used white pine for various purposes, including as a calming and soothing agent in natural remedies.*
  • Pinus strobus, also known as Eastern White Pine or Soft Pine, is a tall, majestic conifer characterized by its soft, bluish-green needles that grow in bundles of five.  
  • White pine was highly valued during the colonial period for building ships, earning it the nickname "the shipbuilder's pine."

Sale price$ 16.50
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Natural Remedies for Happier, Healthier Families

Suggested Use of Herbal Extracts

step 1

Shake well.

step 2

Measure 2 ml. This is approximately 2x droppers, 40 drops, OR a quarter-size amount on a spoon.

step 3

Option A — Place extract under tongue, hold for a few seconds, and swallow with a few drinks of water.

Option B — Place extract in 2-4 oz of water and drink.

step 4

Repeat 2-4 times per day. Herbal extracts are most effective when taken between meals.

What about kids?

Herbal extracts are safe and effective for all ages. It is best to err on side of caution when introducing a new product to children. There are two common formulas to calculate smaller doses for your kids.

Fried’s Rule: Take the child’s age in months, divided by 150, then multiply by the adult dose.

Clark’s Rule: Take the child’s weight in pounds, divided by 150, then multiplied by the adult dose.

Example with Fried's Rule: The child just turned 9 years old (9 x 12 = 108 months old). 108 divided by 150 equals 0.72. So the child would take approximately 1.44 ml (or 29 drops).

Alcohol-Free ... Always

Nutritional Resources does not use alcohol to create herbal extracts. Instead we use glycerin which preserves the integrity and concentration of the herbs while providing a pleasant, sweet taste.

We use organic vegetable glycerin as the extracting solvent for all herbal extracts.

Herbal Overview:

White Pine

White pine (Pinus strobus) is a coniferous tree, recognizable by its slender, upward-reaching branches and clusters of needle-like, 5-needled fascicles. It grows in cool, moist regions of North America, including parts of Canada and the eastern United States. Historically, various parts of the tree, including the needles, bark, and resin, have been used in traditional medicine for a range of ailments.

Common Questions

Safe for Entire Family

Our products are safe to be used by kids and adults.

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