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Spearmint


  • Spearmint has been used for its soothing properties to ease digestive discomfort and promote oral freshness.*
  • Mentha spicata is a perennial herb with square, woody stems and aromatic, ovate green leaves, commonly found in temperate regions, often growing in moist, disturbed areas such as gardens and fields. 
  • Spearmint contains natural compounds like carvone, which give it a distinctive aroma and flavor, making it a popular ingredient in culinary and herbal preparations. 

Sale price$ 16.50
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Natural Remedies for Happier, Healthier Families

Suggested Use of Herbal Extracts

step 1

Shake well.

step 2

Measure 2 ml. This is approximately 2x droppers, 40 drops, OR a quarter-size amount on a spoon.

step 3

Option A — Place extract under tongue, hold for a few seconds, and swallow with a few drinks of water.

Option B — Place extract in 2-4 oz of water and drink.

step 4

Repeat 2-4 times per day. Herbal extracts are most effective when taken between meals.

What about kids?

Herbal extracts are safe and effective for all ages. It is best to err on side of caution when introducing a new product to children. There are two common formulas to calculate smaller doses for your kids.

Fried’s Rule: Take the child’s age in months, divided by 150, then multiply by the adult dose.

Clark’s Rule: Take the child’s weight in pounds, divided by 150, then multiplied by the adult dose.

Example with Fried's Rule: The child just turned 9 years old (9 x 12 = 108 months old). 108 divided by 150 equals 0.72. So the child would take approximately 1.44 ml (or 29 drops).

Alcohol-Free ... Always

Nutritional Resources does not use alcohol to create herbal extracts. Instead we use glycerin which preserves the integrity and concentration of the herbs while providing a pleasant, sweet taste.

We use organic vegetable glycerin as the extracting solvent for all herbal extracts.

Herbal Overview:

Spearmint

Spearmint (Mentha x spicata) is a perennial herb with a square stem, ovate leaves, and a strong, minty aroma. It typically grows in temperate regions worldwide, thriving in moist, well-drained soil. Historically, various parts of the plant, including the leaves, stems, and flowers, have been used medicinally and culinarily.

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