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Cascara Sagrada


  • Cascara sagrada has been valued by Indigenous peoples for its use as a natural laxative, appreciated for its gentle stimulant properties.*
  • Rhamnus purshiana is a deciduous shrub or small tree with distinctive, dark, furrowed bark. It is native to the Pacific Northwest of North America, thriving in coastal forests and often found along riverbanks. 
  • Cascara sagrada means "sacred bark" in Spanish, reflects its historical significance and revered status among Native American tribes.

Sale price$ 19.25
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Natural Remedies for Happier, Healthier Families

Suggested Use of Herbal Extracts

step 1

Shake well.

step 2

Measure 2 ml. This is approximately 2x droppers, 40 drops, OR a quarter-size amount on a spoon.

step 3

Option A — Place extract under tongue, hold for a few seconds, and swallow with a few drinks of water.

Option B — Place extract in 2-4 oz of water and drink.

step 4

Repeat 2-4 times per day. Herbal extracts are most effective when taken between meals.

What about kids?

Herbal extracts are safe and effective for all ages. It is best to err on side of caution when introducing a new product to children. There are two common formulas to calculate smaller doses for your kids.

Fried’s Rule: Take the child’s age in months, divided by 150, then multiply by the adult dose.

Clark’s Rule: Take the child’s weight in pounds, divided by 150, then multiplied by the adult dose.

Example with Fried's Rule: The child just turned 9 years old (9 x 12 = 108 months old). 108 divided by 150 equals 0.72. So the child would take approximately 1.44 ml (or 29 drops).

Alcohol-Free ... Always

Nutritional Resources does not use alcohol to create herbal extracts. Instead we use glycerin which preserves the integrity and concentration of the herbs while providing a pleasant, sweet taste.

We use organic vegetable glycerin as the extracting solvent for all herbal extracts.

Herbal Overview:

Cascara Sagrada

Cascara sagrada (Rhamnus purshiana) is a large shrub or small tree, typically 3-15 feet tall, with grayish-brown bark. It grows in coastal and mountainous regions of the western United States and Canada. Traditionally, the bark of the plant is used medicinally.

Common Questions

Safe for Entire Family

Our products are safe to be used by kids and adults.

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