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Blue Vervain


  • Traditionally, blue vervain has been used in herbal medicine to support relaxation and overall well-being, often in teas and tinctures.*
  • Verbena hastata is a perennial herb characterized by its tall, slender stems, serrated leaves, and striking clusters of small, lavender-blue flowers, often found growing along roadsides, wetlands, and meadows in North America.
  • Blue vervain has a reputation as a plant that attracts pollinators such as bees and butterflies, contributing to local ecosystems.

Sale price$ 16.50
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Natural Remedies for Happier, Healthier Families

Suggested Use of Herbal Extracts

step 1

Shake well.

step 2

Measure 2 ml. This is approximately 2x droppers, 40 drops, OR a quarter-size amount on a spoon.

step 3

Option A — Place extract under tongue, hold for a few seconds, and swallow with a few drinks of water.

Option B — Place extract in 2-4 oz of water and drink.

step 4

Repeat 2-4 times per day. Herbal extracts are most effective when taken between meals.

What about kids?

Herbal extracts are safe and effective for all ages. It is best to err on side of caution when introducing a new product to children. There are two common formulas to calculate smaller doses for your kids.

Fried’s Rule: Take the child’s age in months, divided by 150, then multiply by the adult dose.

Clark’s Rule: Take the child’s weight in pounds, divided by 150, then multiplied by the adult dose.

Example with Fried's Rule: The child just turned 9 years old (9 x 12 = 108 months old). 108 divided by 150 equals 0.72. So the child would take approximately 1.44 ml (or 29 drops).

Alcohol-Free ... Always

Nutritional Resources does not use alcohol to create herbal extracts. Instead we use glycerin which preserves the integrity and concentration of the herbs while providing a pleasant, sweet taste.

We use organic vegetable glycerin as the extracting solvent for all herbal extracts.

Herbal Overview:

Blue Vervain

Blue vervain (Verbena hastata) is a perennial herb with lance-shaped leaves and clusters of small, bluish-purple flowers. It thrives in moist, sunny locations throughout North America and other temperate regions. Traditionally, various parts of the plant, including the flowers, leaves, and stems, were used in remedies.

Common Questions

Safe for Entire Family

Our products are safe to be used by kids and adults.

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