Anti-Inflammatory Food Guide Chart
23.375" x 11"; trifold, double-sided chart
This chart lists hundreds of foods in an easy-to-read scale ranging from "High Anti-Inflammatory" to "High Inflammatory." The back of the chart contains a lot of information about defining inflammation and the role of nutrition in controlling inflammation.
- Free ground shipping is available on all orders $100 and over.
- For orders less than $100, actual shipping rates will be calculated based on the selected delivery service.
- Nearly all orders are shipped with USPS Priority Mail or UPS Ground. Options for faster delivery service are available during checkout.
- Large orders for books may be sent with USPS Media Mail.
- Orders placed online will ship within 1-2 business days of purchase.
For more information about our shipping policy, please view our Customer Care page.